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	<title>Ventura Pain Free</title>
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		<title>See Your Sheboygan Chiropractor To Get The Help You Need For Whiplash Injury</title>
		<link>http://www.venturapainfree.com/chiropractic/see-your-sheboygan-chiropractor-to-get-the-help-you-need-for-whiplash-injury</link>
		<comments>http://www.venturapainfree.com/chiropractic/see-your-sheboygan-chiropractor-to-get-the-help-you-need-for-whiplash-injury#comments</comments>
		<pubDate>Tue, 01 May 2012 00:09:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[whiplash]]></category>
		<category><![CDATA[whiplash and chiropractic treatment]]></category>

		<guid isPermaLink="false">http://www.venturapainfree.com/?p=114</guid>
		<description><![CDATA[Whiplash injuries, explains your Chiropractor in Sheboygan, WI, refer to the common injuries that happen to the neck muscles when the head is suddenly jerked backward, forward, or sideways. This type of neck injury most often happens during an accident&#8211;such as in a sports injury, car collision, or a workplace accident. In line with other [...]]]></description>
			<content:encoded><![CDATA[<p>Whiplash injuries, explains your <a href="http://sheboyganchiropractor.net/">Chiropractor in Sheboygan, WI</a>, refer to the common injuries that happen to the neck muscles when the head is suddenly jerked backward, forward, or sideways. This type of neck injury most often happens during an accident&#8211;such as in a sports injury, car collision, or a workplace accident. In line with other therapies, chiropractic treatments by your <a title="Chiropractor in Sheboygan, WI" href="http://sheboyganchiropractor.net/sheboygan-chiropractor-dr-joel-stevens">Chiropractor in Sheboygan, WI</a>, are viewed to be the most practical and highly beneficial alternative for treating this type of injury. Although symptoms caused by this type of injury often don&#8217;t show up immediately, and may even take years to develop into an obvious condition, it is essential to see a chiropractor right away if such an injury occurs.</p>
<p>Chiropractors, such as your Chiropractor in Sheboygan, WI, are highly successful in treating neck sprains by reducing muscle spasms, improving muscular strength, and optimizing spinal mobility. Chiropractic treatment methodologies center on manual therapy that includes spinal manipulation, and treatment of affected joints and muscle tissues.</p>
<p>In addition to pain relief and techniques that assist in the healing of injuries, chiropractors offer body &#8220;retraining&#8221; exercises and advise their patients about health lifestyle choices Chiropractors are experienced in analyzing, diagnosing, and correcting spinal misalignments that can significantly interfere with the normal function and performance of the body. Such interference more often than not interferes with the innate intelligence of the body, which can cause the body to function improperly and to develop various body ailments.</p>
<p>A generalized treatment for whiplash injury is not recommended due to the fact that the symptoms and complexities of the condition will be different in accordance to what the patient has experienced and the severity of the injury. Chiropractors apply specific treatments that are based on the particular type of injury stated in their diagnosis report. For example, your <a title="Sheboygan Chiropractor" href="http://www.facebook.com/pages/Chiro-Health-Chiropractic-Care-Center/163544807022081">Sheboygan Chiropractor</a> might adjust an individual with whiplash symptoms associated with joint dysfunction by gently moving the injured joints in short bursts in the direction of spinal immobility. This type of subtle movement prevents the exacerbation of the damage.</p>
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		<title>Why Guitarists, Bassists, And Pianists Seek Chiropractic Care For Relief Of Carpal Tunnel Pain</title>
		<link>http://www.venturapainfree.com/carpal-tunnel/why-guitarists-bassists-and-pianists-seek-chiropractic-care-for-relief-of-carpal-tunnel-pain</link>
		<comments>http://www.venturapainfree.com/carpal-tunnel/why-guitarists-bassists-and-pianists-seek-chiropractic-care-for-relief-of-carpal-tunnel-pain#comments</comments>
		<pubDate>Tue, 22 Nov 2011 19:49:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[carpal tunnel]]></category>
		<category><![CDATA[Carpal Tunnel Syndrome]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>

		<guid isPermaLink="false">http://www.venturapainfree.com/?p=110</guid>
		<description><![CDATA[When I became a chiropractor in Glendale, I discovered that my technical skills were unusually advanced because I&#8217;d been playing guitar for more than fifteen years. It probably goes without saying that my hand coordination was advanced!  I also became aware of carpal tunnel, the hand problem that many musicians develop. And, I can tell [...]]]></description>
			<content:encoded><![CDATA[<p>When I became a <a title="chiropractor in Glendale" href="http://www.glendalechiropractor.net/">chiropractor in Glendale</a>,  I discovered that my technical skills were unusually advanced because  I&#8217;d been playing guitar for more than fifteen years. It probably goes  without saying that my hand coordination was advanced!  I also became  aware of carpal tunnel, the hand problem that many musicians develop.  And, I can tell you in all sincerity that in addition to being a  well-known <a title="chiropractor in Glendale" href="http://www.facebook.com/pages/Standing-Tall-Chiropractic/120938454654864">chiropractor in Glendale</a>,  I was also referred to as &#8220;the music doctor&#8221; by many musicians who&#8217;d  heard from other musicians that the chiropractic care I offered could  &#8220;fix&#8221; their hand problems. So many painful and ineffectual carpal tunnel  surgeries were avoided through chiropractic treatment that during the  holiday season, I not only got numerous &#8220;fruit baskets&#8221; from my happy  patients, but plenty of &#8220;fruitcakes&#8221; from super-satisfied insurance  companies who spent far less each year insurance coverage for  chiropractic adjustments than they did for carpal tunnel surgeries!  (Just kidding, of course!)</p>
<div>
Anyone who knows about  chiropractic techniques is well-aware that a chiropractic approach for  pain relief, joint mobility, and general health and wellness is about  more than the spine (though achieving spine health is essential).  Repetitive activities make all joints of the body susceptible to  impaired function and range of motion limitations. Like many other  professionals whose work involves repetitive movements, musicians have  discovered chiropractic care to be an effective, natural, non-surgical  approach to treating Carpal Tunnel Syndrome.<br />
Why do so many  musicians, especially guitarists and pianists, experience carpal tunnel  challenges in particular? Well, the carpal tunnel is located within the  underside of the wrist! This &#8220;tunnel&#8221; or &#8220;passage&#8221; is the place through  which the Median nerve passes and allows it to give animation to the  hands and fingers. Nerve entrapment is often the result of the types of  repetitive movements performed by many musicians. Not surprisingly, this  time of nerve entrapment disorder is quite common. The nerve is  impinged between other tissues when the size of the tendon enlarges due  to irritation and inflammation caused by overuse&#8230;long hours of  practice, as well as extended performance, are generally the  exascerbating cause. Misalignment of the carpal bones frequently  results. Commonly, musicians development pain, numbness, pins and  needles, and tingling in their fingers and hand(s), particularly their  thumb and adjacent two fingers. Quite a few musicians routinely awaken  from sleep with these symptoms. And, the absolutely disastrous effects  for musicians is that CTS can make hands feel clumsy or weak, and  fatigue easily with activity. If not addressed, in due time, grasping  small objects (like a guitar pick or the bow of a bass) with the thumb  and fingers can be extremely difficult. And, although the well-informed  musician who knows about the healing effects of chiropractic care would  not let this happen, Carpal Tunnel Syndrome left untreated can lead to  complete disability of the hand.</p>
<p>It is highly recommended that  musicians, and anyone else suffering from repetitive stress symptoms to  try see a chiropractor who is an expert when it comes to recognizing the  symptoms and solving the problem, like your <a title="Glendale chiropractor" href="http://www.glendalechiropractor.net/">Glendale chiropractor</a>.  You can learn more about the drug-free, natural approach of  chiropractic care. Find out what it can do for you, by calling a  chiropractor today!</div>
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		<title>What Is Scoliosis And How Can Your Chiropractor In Grand Rapids Help?</title>
		<link>http://www.venturapainfree.com/scoliosis/what-is-scoliosis-and-how-can-your-chiropractor-in-grand-rapids-help</link>
		<comments>http://www.venturapainfree.com/scoliosis/what-is-scoliosis-and-how-can-your-chiropractor-in-grand-rapids-help#comments</comments>
		<pubDate>Thu, 07 Jul 2011 19:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[chiropractic treatment]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[curvature of the spine]]></category>

		<guid isPermaLink="false">http://www.venturapainfree.com/?p=108</guid>
		<description><![CDATA[Scoliosis is the medical term for an abnormal lateral (side-to-side) curvature of the spine, which your Grand Rapids chiropractor has many successful years in treating. Your chiropractor wants you to be informed that there is a significant difference between bad posture and the condition termed scoliosis. Whereas bad posture is easily correctable, scoliosis, an abnormal [...]]]></description>
			<content:encoded><![CDATA[<p>Scoliosis is the medical term for an abnormal lateral (side-to-side) curvature of the spine, which your <a title="Grand Rapids chiropractor" href="http://www.chirograndrapidsmi.com/">Grand Rapids chiropractor</a> has many successful years in treating. Your chiropractor wants you to  be informed that there is a significant difference between bad posture  and the condition termed scoliosis. Whereas bad posture is easily  correctable, scoliosis, an abnormal lateral curvature of the spine, is  considerably more difficult to overcome.</p>
<div>
<p>Even prior to seeing your <a title="chiropractor in Grand Rapids" href="http://www.facebook.com/pages/Grand-Rapids-Chiropractor-Dr-Douglas-McKenzie/146281732095503">chiropractor in Grand Rapids</a>,  there are quite a few ways for you to see the difference between poor  posture and scoliosis. First of all, you would likely notice that one  shoulder is higher than the other in a standing position, and that the  scapula (shoulder blade) is raised or more prominent. You probably would  notice a larger space between the arm and the body on one side if the  person&#8217;s arms were dangling loosely at his or her sides. Also, one hip  would likely higher or more conspicuous than the other. And one more  clue might be that the head will not be in plumb with the pelvis.</p>
<p>Scoliosis symptoms are often mild; even so, if the curve and rib  rotation are acute enough, both pulmonary and cardiac functions can be  restricted. The cause of scoliosis in 85 percent of cases is unknown.  This type of scoliosis (Idiopathic) is considered to be genetic, or to  at least have a genetic component because it tends to run in families.</p>
<p>Idiopathic  Scoliosis commonly develops during adolescence when the body is  completing its final major growth spurt. This type of scoliosis is most  frequently found in girls. A scoliotic curve, if found, should be  monitored for any progression. Your <a title="Grand Rapids chiropractor" href="http://www.chirograndrapidsmi.com/chiropractor-grand-rapids">Grand Rapids chiropractor</a> can provide periodic examinations and, if necessary, will suggest standing x-rays.</p>
<p>As  mentioned above, most (nearly 90 percent) of scoliotic curvatures are  mild to moderate, and make a brace unnecessary. In these cases, regular  chiropractic care is beneficial in both in decreasing and adjusting any  compensatory musculoskeletal conditions that may occur.</p></div>
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		<title>Are You Looking For Low Back Pain Relief That You Can Depend On? Get Relief From A Chiropractor In Concord, CA!</title>
		<link>http://www.venturapainfree.com/back-pain/are-you-looking-for-low-back-pain-relief-that-you-can-depend-on-get-relief-from-a-chiropractor-in-concord-ca</link>
		<comments>http://www.venturapainfree.com/back-pain/are-you-looking-for-low-back-pain-relief-that-you-can-depend-on-get-relief-from-a-chiropractor-in-concord-ca#comments</comments>
		<pubDate>Sat, 21 May 2011 17:51:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Concord Chiropractor]]></category>
		<category><![CDATA[low back pain]]></category>

		<guid isPermaLink="false">http://www.venturapainfree.com/?p=106</guid>
		<description><![CDATA[Are you suffering from back pain? You are definitely not alone; there are loads of people who suffer from back pain as well. A reliable and qualified Concord chiropractor, who can deliver effective back pain relief, is just a phone call away. Chiropractic treatment is a highly-skilled technique that doesn&#8217;t require surgery or the use [...]]]></description>
			<content:encoded><![CDATA[<p>Are you suffering from back pain? You are definitely not  alone; there are loads of people who suffer from back pain as well. A  reliable and qualified <a href="http://chiropracticconcord.com/">Concord chiropractor</a>, who can deliver effective back pain relief, is just a phone call away.</p>
<div>
Chiropractic treatment is a highly-skilled technique that doesn&#8217;t  require surgery or the use of medicine; a chiropractor helps the patient  by readjusting his or her spine. The techniques employed by  chiropractors are known to improve the function of the spine and help to  reduce the pain by simply removing spinal restrictions. The typical  treatment consists of a chiropractor putting quick, but controlled,  pressure on the joints of the spine and moving the spine beyond its  normal position.   But it may happen that the patient is slightly  (okay&#8230;alright&#8230;a lot) surprised; though chiropractic treatment  sometimes occurs accompanied by a sudden cracking sound that may seem  cause for alarm, the chiropractic professional is resetting your spine&#8217;s  alignment.  Chiropractors also use massage techniques to relax the  muscles.</p>
<p>There are different types of low back pain. A back  pain can be experienced anywhere from a dull ache to a sharp, severe  pain. Not only is the individual afflicted by pain, but such back pain  may also restrict normal body movements. Some people experience back  pain that lasts for a couple of days, while some experience acute pain  that lasts for weeks – low back pain that lasts for more than 3 months  is known as “chronic”. Getting a friend to walk on your back is not  going to help; visiting a chiropractor can!</p>
<p>Realizing that  taking drugs can often cause side effects, and surgery has many possible  risks, you can see that being treated by a certified chiropractor is a  better choice if you have low back pain.</p>
<p>To get relief from  your annoying back aches, chiropractic treatment is the best &#8211; And, you  will be doing a lot of good to your liver when you don&#8217;t put drugs into  your system!</p>
<p>Your <a href="http://www.facebook.com/drheidiolson">Concord chiropractor</a> offers a wide variety of chiropractic services that work in tandem to improve your overall health and well-being.</div>
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		<title>Highland Chiropractor Explains Why &#8220;Pale Yellow&#8221; Is A Dependable Key To Good Health</title>
		<link>http://www.venturapainfree.com/health/highland-chiropractor-explains-why-pale-yellow-is-a-dependable-key-to-good-health</link>
		<comments>http://www.venturapainfree.com/health/highland-chiropractor-explains-why-pale-yellow-is-a-dependable-key-to-good-health#comments</comments>
		<pubDate>Sun, 21 Nov 2010 21:32:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[headaches]]></category>

		<guid isPermaLink="false">http://www.venturapainfree.com/?p=104</guid>
		<description><![CDATA[Highland Chiropractor Air and water are the Big Two for human survival. We humans cannot live long without either. Now, most adults likely haven&#8217;t intentionally held their breath to see how long they could go without breathing (or in order to see if mom or dad would give in and give them what they wanted) [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/YpAA9bryWvY&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=YpAA9bryWvY">Highland Chiropractor</a></p>
<p>Air and water are the Big Two for human survival. We humans cannot live long without either. Now, most adults likely haven&#8217;t intentionally held their breath to see how long they could go without breathing (or in order to see if mom or dad would give in and give them what they wanted) since they were children. But, how often do we, adults, forgo the other necessity of life&#8230;drinking water? And, not just drinking water, but drinking <em>enough</em> water. In order for the human body to function optimally, it needs water (and plenty of it!) Every cell, tissue, organ and system in your body relies on the water you drink. For instance, did you know that your saliva, and the fluids around your joints, are essentially water? It&#8217;s true, and in addition to generating dry mouth, dehydration may make your joints ache. Furthermore, water controls the temperature and metabolism of your body and keeps your blood circulating. And, there are still more wonders to drinking sufficient water, such as the improvement of nutrient absorption and toxin removal, as well as the reduction of heartburn, hypertension, exhaustion, headaches. Even back pain has been attributed to staying well-hydrated. As a <a title="Highland Chiropractor" href="http://www.highlandchiropractor.net/">Highland Chiropractor</a> I make it a point to ask my patients with back pain and joint pain how much water they drink each day, and I advise <em>all</em> of my patients to drink plenty of water on a daily basis.</p>
<p>When it comes to staying well-hydrated, &#8220;water on the brain&#8221; is a very good thing! Drinking enough water is fundamental for optimum health in all the ways described above one day researchers may find even more. Now, most humans would not be foolish enough to try to go through the day without breathing, yet all too often many of us go through our day either <em>not</em> drinking water at all or not drinking <em>enough</em>. No matter what phsycial activity a person may engage in, the human body requires proper hydration. When it comes to functional challenges caused by dehydration, athletes (and you&#8217;d think they&#8217;d be far more cognizant of the importance of hydration than non-athletes!) are markedly at risk. Researcher, Susan Yeargin, assistant professor of athletic training in Indiana State&#8217;s College of Nursing, Health, and Human Services, said of athletes,&#8221;Physiologically, their core body temperature could be higher than it should have been if they were hydrated. Their heart rate will be higher, and they&#8217;re going to perceive that they&#8217;re working harder than they actually are.&#8221;</p>
<p>People often ask how much water is sufficient. Chiropractors like me, your <a title="chiropractor in Highland" href="http://www.facebook.com/pages/Highland-Chiropractor-Dr-Mary-Jane-Doyle/105714739498585">chiropractor in Highland</a>, agree with most health care professionals in advising at least eight, 8-ounce glasses of water daily for most of our patients. However, for our patients who are athletes, or for patients who carry around excess weight or exercise or work where it&#8217;s hot, we advise even more! So, how <em>can</em> you tell if you&#8217;re drinking &#8220;enough&#8221; water? It&#8217;s simple! The answer is in the color of your urine. If you&#8217;re well-hydrated, your urine will be a light, pale yellow!</p>
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		<title>Decatur Veterinarian Wants You To Know That Physiotherapy May Be Able To Help Your Arthritic Dog</title>
		<link>http://www.venturapainfree.com/pet-health/decatur-veterinarian-wants-you-to-know-that-physiotherapy-may-be-able-to-help-your-arthritic-dog</link>
		<comments>http://www.venturapainfree.com/pet-health/decatur-veterinarian-wants-you-to-know-that-physiotherapy-may-be-able-to-help-your-arthritic-dog#comments</comments>
		<pubDate>Mon, 20 Sep 2010 21:09:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pet Health]]></category>
		<category><![CDATA[canine arthritis]]></category>
		<category><![CDATA[physiotherapy for dogs]]></category>
		<category><![CDATA[veterinarian]]></category>

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		<description><![CDATA[Does it seem strange to you that a Decatur veterinarian is writing about arthritis? Well, let me share my reason. I suspect that many people don&#8217;t know that arthritis isn&#8217;t limited to humans. Sadly, it&#8217;s true. Most animals can develop painful arthritis, as well, including your dog or cat. And, since certain pets, like dogs, [...]]]></description>
			<content:encoded><![CDATA[<p>Does it seem strange to you that a <a href="http://www.decaturveterinarian.net/">Decatur veterinarian</a> is writing about arthritis? Well, let me share my reason. I suspect  that many people don&#8217;t know that arthritis isn&#8217;t limited to humans.  Sadly, it&#8217;s true. Most animals can develop painful arthritis, as well,  including your dog or cat. And, since certain pets, like dogs, are  active companions to &#8220;their&#8221; humans during many daily activities,  arthritis can be especially disabling. Arthritis in humans can make  simple activities, like taking a walk and climbing stairs exceedingly  painful. Because dogs frequently accompany their owners, dogs can  experience the same kind of pain and debilitating problems doing the  activities that their owners do.</p>
<p>Simply going for a walk, let  alone catching a frisbee or running in the park, can be very difficult  and extremely painful for a dog with arthritis. To put it another way,  arthritis can take the fun out of doing what dogs do best&#8230;have fun! As  a attentive <a href="http://www.northdekalbvet.com/">veterinarian in Decatur</a> I am pleased to tell you that treatment for canine arthritis is not  totally reduced to the use of painkilling drugs. Dogs suffering from  arthritis may be able to benefit from the physiotherapy that helps to  improve joint mobility, just like humans are. Physiotherapy, in humans,  aids in decreasing arthritic pain and improve function of the affected  joints and limbs. You may be wondering how physiotherapy affects canine  joints and limbs, as well as what exercises are most effective.</p>
<p>Even though physiotherapy for dogs has been available for a while now,  until recently there hasn’t been enough research done to competently  document its effects on canine arthritis. However, according to a new  study, the results of which were published in the American Journal of  Veterinary Research, validation of the efficacy of physiotherapy in  decreasing arthritic pain and immobility has been made by researchers at  the University of Veterinary Medicine in Vienna.</p>
<p>The  researchers used a specifically-designed treadmill and sophisticated  computer algorithms to study the movements of the joints in the front  and back legs of dogs while the dogs performed three different types of  exercises: walking uphill, walking downhill and walking over low  obstacles.</p>
<p>The study showed that the three movement protocols  had distinct and explicit effects on the movements of the dogs&#8217; joints.  While walking downhill did not appear to have much therapeutic benefit  because it caused the hip to be less bent and the tarsal joint to be  less extended, walking uphill caused notably greater bending at the hip,  while the stifle joint (the dog&#8217;s knee) was less extended. There were  also decreases in the accelerations at the carpal and elbow joints.  However, the most significant  effects came when the dogs walked over  low obstacles. This resulted in increased bending of all joints except  the hip and shoulder, and greater extensions of the carpal and stifle  joints.</p>
<p>What does all of this mean for your dog? One for, it&#8217;s  an indication that walking uphill is an easy exercise that you could  provide to help to improve your dog’s joint flexibility, especially at  the hip joint, and that adding low obstacles could aid in improving the  bending of the joints in the forelimbs and hind limbs. It is important  to mention, though, that adding low obstacles should be avoided if your  dog has recently had surgery for the tibia, because such activity could  result in increased bending of the joints and potentially strain the  tendon that joins the knee to the shin.</p>
<p>And, as a dog loving <a href="http://www.decaturveterinarian.net/blog">Decatur veterinarian</a>,  I would add one final suggestion for “man’s best friend,” since the  study indicated that walking downhill wasn’t  shown to be effective  anyway, after you’ve exercised your dog uphill, perhaps a ride in the  car back down the hill would be a nice treat!</p>
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		<title>If You Suffer From Tension Headaches, Oak Lawn IL Chiropractor Explains How Chiropractic Adjustments Can Help</title>
		<link>http://www.venturapainfree.com/headaches-and-migraines/if-you-suffer-from-tension-headaches-oak-lawn-il-chiropractor-explains-how-chiropractic-adjustments-can-help</link>
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		<pubDate>Wed, 15 Sep 2010 21:22:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[headaches and migraines]]></category>
		<category><![CDATA[chiropractic treatment]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[tension headaches]]></category>

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		<description><![CDATA[Are you suffering from painful tension headaches? Dr. Gerald Helwig, the best Oak Lawn Chiropractor, knows that life can be a pain on occasion. Sometimes the pain is the result of an accident or injury. Sometimes it can be the result of the cumulative effects of bad posture and poor gait. Sometimes it can be [...]]]></description>
			<content:encoded><![CDATA[<p>Are you suffering from painful tension headaches? Dr. Gerald Helwig, the best <a title="Oak Lawn Chiropractor" href="http://21stcenturychiro.com/">Oak Lawn Chiropractor</a>,  knows that life can be a pain on occasion. Sometimes the pain is the  result of an accident or injury. Sometimes it can be the result of the  cumulative effects of bad posture and poor gait. Sometimes it can be  created by degeneration due to the aging process. And, frequently pain,  especially headache pain, can be caused by everyday stress.</p>
<p>Are  you &#8220;put out of commission&#8221; by your tension headaches? Do they cause  you to be absent from work or ineffective while you&#8217;re there? Do they  interfere with your family and social life? Most people have experienced  more than one tension headache in their life. If you are one of those  people who has had tension headaches, the intense, dull ache in your  head is a familiar one. Such pain is frequently accompanied by a  sensation of tightness or pressure along the forehead or on the sides  and back of the head. Occasionally, you might feel a tenderness of your  scalp, neck and shoulder muscles, and periodically you may experience a  loss of appetite or even nausea.</p>
<p>Most tension headaches are  defined as mild to moderately intense, but the severity of the pain  varies from one person to another, and can vary from one headache to  another in the same person. Do your headaches occur often? Headaches are  considered chronic if they occur fifteen or more days days a month for a  minimum of three months.</p>
<p>The good news is that if tension  headaches are interfering with your life just once in a while or  chronically, chiropractic treatment can help. For over twenty years <a title="Dr. Helwig" href="http://21stcenturychiro.com/custom_content/c_113816_meet_the_doctor.html">Dr. Helwig</a> has been helping the Oak Lawn Community to get out of pain, whether an  individual is suffering from back pain, neck pain, shoulder pain, hip  pain, knee pain, foot pain, and headaches. Just in case you didn&#8217;t know,  chiropractor don&#8217;t just treat back pain. They take care of the entire  musculoskeletal system!</p>
<p>So, if you&#8217;re not living your life as fully as you&#8217;d like, call Dr. Helwig, your <a title="Chiropractor in Oak Lawn" href="http://www.facebook.com/pages/Oak-Lawn-Chiropractor-Dr-Gerald-Helwig/136680326353583">Chiropractor in Oak Lawn</a>, Illinois today. Get back to living fully again!</p>
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		<title>Why Can’t the Chicken Cross the Road?</title>
		<link>http://www.venturapainfree.com/pain-free/why-can%e2%80%99t-the-chicken-cross-the-road</link>
		<comments>http://www.venturapainfree.com/pain-free/why-can%e2%80%99t-the-chicken-cross-the-road#comments</comments>
		<pubDate>Sat, 21 Aug 2010 18:32:31 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[pain free]]></category>

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		<description><![CDATA[Why Can&#8217;t the Chicken Cross the Road? via Integrative Nutrition Blog by Integrative Nutrition on 8/16/10 Crack! The egg bursts onto the pan and shines like the sunrise.  A familiar visual for many, eggs are an integral part of the American diet, but many of us don’t think twice about what kind of hens those [...]]]></description>
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<h2 style="margin: 0.25em 0 0 0" />
<div class=""><a href="http://blog.integrativenutrition.com/connect/blog/2010/08/why-can%E2%80%99t-the-chicken-cross-the-road">Why Can&rsquo;t the Chicken Cross the Road?</a></div>
<div style="margin-bottom: 0.5em">via <a href="http://blog.integrativenutrition.com/connect/blog" class="f">Integrative Nutrition Blog</a> by Integrative Nutrition on 8/16/10</div>
<p> 
<p><strong></strong><img src="http://www.integrativenutrition.com/sites/default/files/caged_chickens.jpg" height="166" alt="" width="250" />Crack! The egg bursts onto the pan and shines like the sunrise.  A familiar visual for many, eggs are an integral part of the American diet, but many of us don’t think twice about what kind of hens those eggs come from.   In a recent New York Times <a href="http://www.nytimes.com/2010/08/12/us/12farm.html?_r=2">article</a>, and across the media, the discussion of caged hens has become an important debate.</p>
<p>Farmers with large egg farms (farms that house 4 million hens, yielding 3 million eggs per day) believe that caged chickens are just as functional as hens kept outside of cages.  However, “extreme caging methods” are being banned in California and are up for review in Ohio, calling into question the factory farming methods that are used. </p>
<p>Many animal rights advocates believe that the lives of these caged chickens are subpar. They can hardly move, let alone roam free as they would in their natural habitat.</p>
<p>The debate is contentious, especially because eggs create a large portion of school lunches and 90% of eggs consumed by the American population come from these large farms.  Is there a way to feed our population while still respecting the animals that provide for us?  What do you think?</p>
<div> <a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=MrrfUYz2Op8:MJsrooH914o:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?d=yIl2AUoC8zA" border="0" /></a> <a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=MrrfUYz2Op8:MJsrooH914o:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?i=MrrfUYz2Op8:MJsrooH914o:F7zBnMyn0Lo" border="0" /></a> </div>
</div>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chirowellnessnews.posterous.com/why-cant-the-chicken-cross-the-road">chirowellnessnews&#8217;s posterous</a>  </p>
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		<title>Your Oxnard Chiropractor Offers An Unexpected Solution to Your Allergy Discomfort</title>
		<link>http://www.venturapainfree.com/allergies/your-oxnard-chiropractor-offers-an-unexpected-solution-to-your-allergy-discomfort</link>
		<comments>http://www.venturapainfree.com/allergies/your-oxnard-chiropractor-offers-an-unexpected-solution-to-your-allergy-discomfort#comments</comments>
		<pubDate>Fri, 20 Aug 2010 23:07:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergic reactions]]></category>
		<category><![CDATA[allergy relief]]></category>
		<category><![CDATA[autoimmune system]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>

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		<description><![CDATA[Oxnard Chiropractor Dr. Donald Bolt, your Chiropractor in Oxnard, is aware that allergies can make your day-to-day activities  unpleasant. A walk in the park, snuggling with your favorite feline, a seafood entree, or merely something as minute as a nut might bring about such unwelcome symptoms as itchy eyes, a runny nose, sneezing, or a [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/ZVUm-hg_dkU&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=ZVUm-hg_dkU">Oxnard Chiropractor</a></p>
<p>Dr. Donald Bolt, your <a title="Chiropractor in Oxnard" href="http://www.chiropracticoxnard.com/">Chiropractor in Oxnard</a>, is aware that allergies can make your day-to-day activities  unpleasant. A walk in the park, snuggling with your favorite feline, a seafood entree, or merely something as minute as a nut might bring about such unwelcome symptoms as itchy eyes, a runny nose, sneezing, or a skin rash.</p>
<p>But then, in some cases an individual&#8217;s allergic reactions can go from merely bothersome to acute and life-threatening as the air passageway begins to tighten and breathing becomes difficult. This progression of symptoms can typically generate a state of panic and even a trip to the emergency room.</p>
<p>Allergies can, indeed, turn into an alarmingly troublesome matter and make you feel unable to participate in daily life. Indeed, if you are one of the many sufferers who have allergies, it may even seem to you that, from time to time, your environment is a pretty antagonistic space and that natural environment out there you is, literally, out to get you!</p>
<p>You might contemplate as to why it is that others seem to be so immune to the very same environmental stresses that send your system into overwhelm. Other people seem to be either unaware of or plainly`totally unresponsive to the would-be irritants that lurk at just about every turn, while your body reacts, or rather overreacts, to them. Why you? It&#8217;s a valid question. The fact is that some men and women, not unlike yourself, have a hyperactive immune system that literally &#8220;goes into a frenzy&#8221; whenever you encounter routine substances such as pollen, dander, shellfish, or nuts.</p>
<p>Can your <a title="Chiropractor in Oxnard" href="http://www.oxnardchiropractor.net/">Chiropractor in Oxnard</a> help you in obtaining a significant decrease in your allergy symptoms? The answer is a resounding &#8220;Yes,&#8221; and the treatment may likely surprise you. A good number of chiropractic patients have noticed that they enjoy freedom from their allergy symptoms following a chiropractic treatment, even though chiropractic care does not really treat allergies, per se. The true reason for the abatement of allergy symptoms is because of the fact that chiropractic manipulation has an effect on the whole nervous system, which includes your autoimmune system, which is the origin of your allergic responses. Whenever there&#8217;s a disturbance within the nervous system, together with other challenges, the autoimmune system, whose duty it is to enable you to adjust and respond appropriately to your surroundings, will likely become under-active or overactive. Where your allergies are concerned, the breakdown is the latter (it becomes overactive).</p>
<p>Because chiropractic manipulations are intended to decrease or even entirely remove perturbations within the nervous system and bring back balance and harmony to the complete body, together with a variety of corrections, the treatments offer homeostasis to the autoimmune system as well. A sound immune system responds normal to so-called allergens in the natural environment.</p>
<p>So, as stated above, your Oxnard Chiropractor doesn&#8217;t simply address any particular allergy, though that doesn&#8217;t indicate your allergies won&#8217;t get better or disappear for good. On the other hand, you could point out, instead, that relief from your allergies is merely the consequence of your rebalanced nervous system. If you would like to get back into a balanced relationship with your environment as soon as possible, visit Dr. Bolt, your <a title="Chiropractor in Oxnard" href="http://www.chiropracticoxnard.com/oxnard-chiropractor-reviews">Chiropractor in Oxnard</a>, today. He can help you to enjoy your environment again!</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/allergic+reactions' rel='tag' target='_blank'>allergic reactions</a>, <a class='technorati-link' href='http://technorati.com/tag/allergies' rel='tag' target='_blank'>allergies</a>, <a class='technorati-link' href='http://technorati.com/tag/allergy+relief' rel='tag' target='_blank'>allergy relief</a>, <a class='technorati-link' href='http://technorati.com/tag/autoimmune+system' rel='tag' target='_blank'>autoimmune system</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_blank'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a></p>

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		<title>Obesity: A National Epidemic That Needs to be Eradicated</title>
		<link>http://www.venturapainfree.com/pain-free/obesity-a-national-epidemic-that-needs-to-be-eradicated</link>
		<comments>http://www.venturapainfree.com/pain-free/obesity-a-national-epidemic-that-needs-to-be-eradicated#comments</comments>
		<pubDate>Tue, 15 Jun 2010 21:08:53 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[pain free]]></category>

		<guid isPermaLink="false">http://www.venturapainfree.com/pain-free/obesity-a-national-epidemic-that-needs-to-be-eradicated</guid>
		<description><![CDATA[As a chiropractor and healthcare provider, I cannot say enough about the crucial issue of excess weight and how it adversely affects every system of the human body. I &#8220;preach&#8221; to my overweight patients and hammer away on the subject in my blogs because in addition to the cardio-vascular diseases caused by obesity, much of [...]]]></description>
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<p><img src="http://posterous.com/getfile/files.posterous.com/temp-2010-06-15/IyBEebsnIquxcqAiHxhtIsjoxuwhciedgFanEghHndAutkFdAlFhAzFAvhBe/fat_people_on_beach_resized.jpg.scaled500.jpg" width="282"> As a chiropractor and healthcare provider, I cannot say enough about the crucial issue of excess weight and how it adversely affects every system of the human body. I &#8220;preach&#8221; to my overweight patients and hammer away on the subject in my blogs because in addition to the cardio-vascular diseases caused by obesity, much of the back pain, hip pain, and knee pain that people experience is influenced by the undue stress excess weight puts on the joints of the body. And, though it may not surprise you, an expert panel in a report out just today said that people in this country must slash their calories and increase physical activity because the <strong>obesity epidemic</strong> is &#8220;the single greatest threat to public health in this century.&#8221; </p>
<p>We all know that dieting isn&#8217;t easy, but the advisory committee for the 2010 Dietary Guidelines for Americans gave this clear-cut advice: &#8220;People in this country need to cut the calories they consume from added sugars and solid fats (butter, marbled meats) and start eating a more nutrient-rich, plant-based diet.&#8221;</p>
<p>The report called for many changes in the food environment. To read more, go to: <a href="http://www.usatoday.com/news/health/weightloss/2010-06-15-dietaryguidelines16_ST_N.htm">http://www.usatoday.com/news/health/weightloss/2010-06-15-</a></p>
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